Located right in the Heart of Resoul with an illuminated Himalayan Salt tiled wall 6 resting beds and 2 chairs coordinated with a Chakra ambiance. Allow yourself to truly Reset and Resoul – find balance and harmony within yourself as you rest, relax and BREATHE. Group reservations available upon request.
Choose either a Standard or Custom salt session
Experience includes Dry Salt Treatment only
One Session: $45
Add On to Existing Service: $30
Buy 6 Sessions: $180 (use within 90 days)
Private Room Rental: $200 (25% savings)
Unlimited Monthly Membership: $100
-Minimum of 3 months
-Automatic monthly payments
-Bring in a friend to experience a standard session at half off once a month
Experience includes Ayurvedic Foot Soak, Aromatherapy & Dry Salt Treatment
One Session: $60
Add On to Existing Service: $35
Buy 6 Sessions: $240 (use within 90 days)
Private Room Rental: $270 (25% savings)
Unlimited Monthly Membership: $135
-Minimum of 3 months
-Automatic monthly payments
-Bring in a friend to experience a custom session at half off once a month
ADD ON LED LIGHT THERAPY WITH HALOTHERAPY
Treat your skin to LED therapy while you rest. Includes skin cleanse, tone and treat with a technician before transitioning to your Halotherapy session. Add on is based on technician availability.
Experience includes Dry Salt Treatment and the healing power of sound from crystal singing bowls.
Soundbaths focus on the use of unique sounds and frequencies to reduce stress levels, lower feelings of anxiety and assist with deep relaxation.
Single Session: $50
Halotherapy, taken from the Greek halos meaning “salt,” (dry salt therapy) is a holistic treatment that mimics salt cave. Halotherapy helps to cleanse and detox the lungs as well as invigorate the entire body with increased lung capacity and oxygen intake. Dry aerosol salt is heated, grinded up to micro-sized particles in a Halogenerator and then dispersed into the salt room for inhalation. Since dry salt is antibacterial and super absorbent, it actively kills bacteria and reduces the inflammation in the respiratory system and widens the airways to aid respiratory concerns. We use 100% Himalayan Salt on our walls and 100% Pharmaceutical Grade Salt (sodium chloride) in our Halogenerators.
Halotherapy is a safe and natural treatment and prevention for respiratory conditions in children as young as one month. Most guests who experience Halotherapy on a regular basis feel relief from a variety of respiratory conditions including but not limited to asthma, allergies, common cold, bronchitis, cystic fibrosis. Halotherapy is also great for people who also have skin conditions to include eczema, psoriasis, and acne. However, one does not need to have a “specific condition” to use Halotherapy as it is beneficial to your general overall well-being.
Halotherapy can aid in the following:
Additional Halotherapy Benefits:
Acne, Allergies, Anxiety, Asthma, Bronchitis, Chronic Ent, Cold/Flu, COPD, Cystic Fibrosis, Depression, Dermatitis, Ear Infections, Eczema, Emphysema, Fatigue, Hay Fever, Insomnia, Mental Health, Migraines, Osteoporosis, Psoriasis, Rhinitis, Rosecea, Sinus Infections, Smokers Cough, Snoring, Stress/Fatigue, Wheezing
Halotherapy can be incorporated into a regular wellness routine or used to address health concerns as they arise. The best results are achieved when halotherapy is practiced consistently since benefits can be cumulative.
For those looking to add it to their wellness regimen, weekly sessions are sufficient.
Individuals with chronic respiratory or skin conditions may benefit from using salt therapy between 3-4 times weekly. The increased weekly sessions may also be advantageous to athletes, singers, and performers.
Contraindications: Halotherapy is recognized as a safe and effective wellness practice for preventive and restorative health care. It is not a medical treatment and does not offer a cure! Halotherapy is not recommended for people with contagious diseases, fever, open wounds, lung cancer, severe hypertension, mental disorders and active tuberculosis. Pregnant women should consult with their doctor before using Halotherapy.
Anyone with serious health concerns needs to seek proper medical advice and care.
Generally None. Most guests feel very relaxed after their session. Halotherapy is not associated with harmful side effects but may result in a runny nose, drainage of sinuses (before/after session) or increased coughing as mucus and toxins are removed from the lungs and airways. Individuals with hypersensitive skin may experience superficial skin irritation.
Our Soul Sanctuary is located right in the Heart of Resoul with an illuminated Himalayan Salt tiled wall and each resting bed coordinated with a Chakra ambiance. If you prefer to sit, we have chairs with warming salt globes to rest and detoxify your feet. Allow yourself to truly Reset and Resoul – find balance and harmony within yourself as you rest.
All sessions are 30 minutes long and start on the hour, every hour. We do not allow anyone to enter after the sessions have started, as to not disturb others that are in the salt room.
Once your Halotherapy session starts, a Resoul team member will provide you with a pager to notify you when your session is complete. Socks or Slippers must be worn and are provided, however, you are welcome to bring your own. As you lay down, elevate and put your feet up! Throw on a blanket and get cozy with a weighted warm neck pillow for extra comfort. Jade eye masks are available to cover the eyes as you rest and listen to your customized choice of overhead music and/or guided meditation. You’re welcome to read a book or simply just close your eyes during your session. Practice deep breathing, inhaling through your nose, to get the full benefit of the dry salt aerosol.
As you relax, particles dispersed by the halogenerator machine are inhaled and penetrate deeply into the respiratory system. These micron-sized particles are released at precise concentration levels to support overall wellness. Any particles not inhaled are absorbed by any exposed dermis to improve skin health.
After your session, finishing touches are provided to complete your Resoul experience. Soothe your hands with Aveda’s Hand Relief, freshen up your skin with Aveda’s Facial Toning Mist and hydrate your skin with Spa Ritual Hydrating Body Mist. Reset and finish with a Chakra Balancing Purefume Mist or open up your senses with Aveda’s Cooling Concentrate.
Halo-yoga: $80. | Call the Resoul team to schedule 608-881-6533
Yoga is an ancient practice that brings harmony and balance to the mind and the body. When practiced in the calming glow of a salt room, you’ll experience added healing benefits. Salt therapy improves the immune system and is anti-inflammatory and antibacterial. It may assist with conditions such as asthma, sinus infections, allergies, and skin conditions.
You’ll begin with a relaxing floral Ayurvedic foot soak before moving into the Halo Salt Room where you’ll be guided through some gentle yoga poses and breath work. These practices will help calm your mind, rejuvenate your body and optimize the effects of the salt room. No yoga experience is necessary and all levels are welcome. Your session will finish with guided meditation to complete your relaxation.